Jan 2, 20234 minAfraid of Food?Having fears is a reality for all of us to a greater or lesser extent. Generally speaking, a fear is an unwanted and unpleasant feeling...
Nov 7, 20228 minExcessive exercise and anorexiaPlease note: Information presented in this article may be triggering for some people. If you are having suicidal thoughts, there is a...
Feb 27, 20226 minDID SOMEBODY SAY 'JUST EAT'?Having an eating disorder is far more complicated than feelings about food. Eating disorders are difficult to understand for those...
Mar 25, 20183 min"If I start eating I won't stop" and other worriesI know that one of the things that used to worry me when I had anorexia was the fierceness of my hunger. My hunger could be absent...