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Eating Disorder Recovery- Going Back To School
Returning to school after the summer break is a period filled with anticipation and anxiety for most students. For children and...
Aug 24, 20244 min read


Healing Through Creative Expression: Insights into Eating Disorder and Trauma Recovery
Creative expression has long been recognized as a powerful tool for healing and personal growth. Through various forms of art—whether it...
Aug 2, 20243 min read


How To Stop Comparing In Eating Disorder Recovery
Insights from the Adapted to Flee Famine Hypothesis Eating disorders are complex mental health conditions influenced by a multitude of...
Jul 26, 20245 min read


The Adapted to Flee Hypothesis and Eating Disorders
Eating disorders, particularly anorexia nervosa (AN), present a complex interplay of psychological, biological, and social factors. One...
Jun 11, 20243 min read
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