Is my eating disordered?
In a world in which the diet industry has become so dominant, where weight stigma and the idea of the thin ideal is being constantly...
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- Mar 6
- 2 min
Attachment styles and eating disorders
Today I want to to have a look at attachment styles and their part in the development and maintenance of eating disorders. The first...
- Feb 20
- 4 min
What NOT to say to someone in recovery
Being in recovery is hard enough without people wanting to share their ‘helpful’ opinions and advice with you (by the way, not helpful)...
- Nov 7, 2022
- 8 min
Excessive exercise and anorexia
Please note: Information presented in this article may be triggering for some people. If you are having suicidal thoughts, there is a...
- Oct 24, 2022
- 7 min
Weight Restoration in Eating Disorder Recovery
I'm often asked what's the best way to restore weight in recovery The advice around weight restoring in eating disorders and general...
- Oct 17, 2022
- 10 min
STOMACH ISSUES IN ANOREXIA RECOVERY
A recurring issue for most of us in recovery will be problems with the stomach- digestion, sensitivities, apparent intolerances, wind...
- Jun 3, 2019
- 3 min
The neurobiology of anorexia
Anorexia, like all eating disorders, tend to start in adolescence. The thing that triggers our eating disorder varies, the comments from...
- Jun 5, 2018
- 4 min
Refeeding Syndrome
'Refeeding syndrome' is something most people with an eating disorder are aware of, and , (especially if you are significantly...
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