In part 1 , I looked at self-compassion and how it's currently used in therapy and coaching. In this follow-up post, I want to have a...

A client reminded me the other day that it's nearly Passover . She's not especially religious, but she and her family keep kosher,...

In this post I want to have a look at Self-Compassion and explore how it's currently used in therapy and coaching. In part 2, I'll be...