Feb 7, 20195 minThe Male vs. Female ED ExperienceThis is not a “girl’s disease” When we talk about eating disorders, there is usually one picture in people’s minds. It is usually that...
Feb 2, 20197 minWorking on your Self ConfidenceLow self-esteem is common in eating disorders; this harsh internal critic chipping away is a source of constant stress and can make...
Dec 15, 20188 minNavigating Christmas With An Eating DisorderIt’s just one day. It’s nothing. A blip. Plus, it’s not even really a whole day. I mean, when I was ill I did a lot of sleeping. And you...
Oct 30, 20186 minTrauma and Eating DisordersSo many things can trigger an eating disorder. The colossal pressure to be thin, or to look the way celebrities do in magazines ( even...