I'm often asked what's the best way to restore weight in recovery The advice around weight restoring in eating disorders and general...

A recurring issue for most of us in recovery will be problems with the stomach- digestion, sensitivities, apparent intolerances, wind...

Having an eating disorder is far more complicated than feelings about food. Eating disorders are difficult to understand for those...

Families can be tricky at the best of times, and during Christmas they can be a real nightmare. Christmas for me was never a joyful...

Supporting a family member with an eating disorder at Christmas presents a lot of complex and challenging problems. It is important to...

I have struggled with my eating disorder for years, but I wasn’t officially diagnosed until this year. My eating disorder went unnoticed...

It's just one day It's nothing. A blip Plus, it’s not even really a whole day. I mean, when I was ill I did a lot of sleeping. And you...