Oct 24, 20227 minWeight Restoration in Eating Disorder RecoveryI'm often asked what's the best way to restore weight in recovery The advice around weight restoring in eating disorders and general...
Oct 17, 202210 minSTOMACH ISSUES IN ANOREXIA RECOVERYA recurring issue for most of us in recovery will be problems with the stomach- digestion, sensitivities, apparent intolerances, wind...
Feb 27, 20226 minDID SOMEBODY SAY 'JUST EAT'?Having an eating disorder is far more complicated than feelings about food. Eating disorders are difficult to understand for those...
Dec 4, 20213 minTHE NIGHTMARE BEFORE CHRISTMASFamilies can be tricky at the best of times, and during Christmas they can be a real nightmare. Christmas for me was never a joyful...