World Eating Disorders Awareness Week Binge-Eating Disorder, or BED, is characterised by Recurrent episodes of binge eating. An episode...

World Eating Disorders Awareness Week What is Bulimia Nervosa? Bulimia Nervosa is a serious psychiatric illness characterised by...

World Eating Disorders Awareness Week What is Anorexia? Anorexia Nervosa is a psychological illness with devastating physical...

Here’s the deal with overshooting your pre-eating disorder weight in recovery: you need to do it. In scientific terms overshoot is...

Low self-esteem can be debilitating. People who suffer from a low self-esteem can be keen to push forward and to make positive changes in...

I was asked a really good and relevant question by a reader this week. In response to the blog post that I wrote a while ago on the...

There are a number of Eating Disorder classifications, and if you're recently diagnosed, or supporting a loved one, or perhaps have been...

Descriptions of religious fasting dates as far back as the Hellenistic Era [i] and continuing into the Medieval period; During the...

So What Is Rumination Disorder? According to the DSM-5 criteria, to be diagnosed as having Rumination Disorder a person must display:...

Anosognosia is pretty messed up — and it messed me up good and proper! It means “without knowledge” and refers to the lack of insight...

In this post I want to have a look at Self-Compassion and explore how it's currently used in therapy and coaching. In part 2, I'll be...

When we start trying to control weight, food intake, and energy balance artificially we are messing with a system what we know too little...